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Sunday, July 28 • 6:30am - 7:30am
Morning Mindfulness: Yoga and Meditation

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Ease into our first full day with morning yoga and meditation led by local Shapers and trained facilitators at either the Woodruff Residential Center or in the nearby Lullwater Park, weather permitting.

Note - mats will not be provided for this session, however we encourage Shapers to use room towels if need be.  The surface will either be carpet or grass.

Speakers
avatar for Ann-Marie Nunziata

Ann-Marie Nunziata

Senior Consultant, IBM
Ann-Marie Nunziata is a Shaper from the Atlanta Hub. By day, she assists Fortune 500 companies with their Talent Acquisition strategies as a consultant with IBM. By night, she’s working on her 200-hour Registered Yoga Teacher (200-RYT) Training with Pure Motion Yoga.
CR

Catherine Ragsdale

Catherine Ragsdale is a Survivor Outreach Services Coordinator for the state of Georgia and Community Manager and Yoga Teacher at Pure Motion Yoga. She is a 200-Hour Registered Yoga Teacher (RYT-200) through the Yoga Alliance, trained at Universal Power Yoga (Registered Yoga School... Read More →


Sunday July 28, 2019 6:30am - 7:30am EDT
Woodruff Residential Center